30 ml a day: a billionaire's olive oil experiment (and how to copy just the part that works for you)

There's a guy in Silicon Valley called Bryan Johnson.

He's a multimillionaire, founder of several tech companies, and completely obsessed with one thing:

Reversing his biological age.

Not slowing it down. Reversing it.

And he takes it so seriously that he spends $2 million a year trying to make it happen.

He has a team of more than 30 doctors and scientists monitoring every metric of his body around the clock.

He's tried everything you can imagine:

• Experimental supplements
• Gene therapies
• Ultra-personalized exercise protocols
• Extreme diets controlled down to the last detail
• Laser facial treatments
• And an endless list of things that sound like science fiction

After years of experimentation and millions spent...

Do you know which "supplement" he considers the most powerful of all?

It's not some strange pill.

It's not an experimental injection.

It's not something you need to import or that costs thousands of euros.

It's something far simpler (and more powerful):

30 ml of high-polyphenol Extra Virgin Olive Oil, every day.

Yes, you read that right.

Olive oil.

But not just any olive oil.

Why the EVOO from your supermarket doesn't cut it

Here's the secret the industry never tells you:

Regulations require 250 PPM of polyphenols for an oil to be labelled "high in polyphenols."

Most supermarket oils contain exactly this: zero PPM.

The oil Bryan Johnson uses has more than 700 PPM.

So what are polyphenols?

They're natural compounds with benefits no supplement can match:

• They reduce markers of chronic inflammation linked to cardiovascular and metabolic disease (see PMC study on anti-inflammatory properties)
• They protect cells from oxidative stress, one of the primary mechanisms of cellular ageing (see OLIVAUS clinical trial)
• They improve cardiovascular health by reducing oxidized LDL, raising HDL and regulating blood pressure (see systematic review on EVOO and cardiovascular health)
• They support cognitive function by improving memory, reducing amyloid plaques and offering protection against Alzheimer's (see study on polyphenols and neuroprotection)
• They optimize mitochondrial function by increasing ATP production and improving cellular energy metabolism (see review on polyphenols and mitochondria)

But to get these effects, you need the right concentration.

And that's where the problem lies.

The big lie of "Extra Virgin"

The problem is simple but critical:

Two oils can both be legally labelled "Extra Virgin" while one has zero polyphenols and the other has 800 PPM.

It's like comparing a 10mg vitamin C supplement with a 1,000mg one. Technically both "contain vitamin C," but only one actually does something in your body.

The same applies to olive oil and polyphenols.

On top of that:

1. Polyphenols degrade over time (light, heat and oxygen destroy them)
2. Most oils are harvested late (ripe olives contain fewer polyphenols)
3. They're filtered and refined to make them "milder" (stripping out the active compounds)
4. They spend months in the supply chain (by the time the bottle reaches you, half its properties are already gone)

So even if your bottle says "Extra Virgin," its polyphenol content is probably ZERO PPM by the time you open it.

Bryan Johnson's protocol (simplified)

You don't need to copy everything Bryan Johnson does.

You don't need to spend $2 million.

In fact, he himself acknowledges that 80% of the results come from doing 3–4 basic things right.

And olive oil is one of them.

His exact protocol:

30 ml of EVOO (with more than 700 PPM of polyphenols) on an empty stomach every morning.

That's it.

One generous tablespoon, or two smaller ones.

On an empty stomach, to maximize absorption.

Every day.

And the results are remarkable:

• His biological age is 5.1 years younger than his chronological age
• He has the heart of a 37-year-old
• The skin of a 28-year-old
• The lung capacity of an 18-year-old
• His cardiovascular fitness is in the top 1% for 18-year-olds

Is it all down to olive oil? Of course not.

He does many other things.

But he himself says that if he had to choose just one supplement, this would be it.

👉 See Arraigo Unfiltered

How to get the same oil (without paying thousands)

Here's the good news:

You don't need to import oil from the United States (like he does).

You don't need to pay extortionate prices (like he does).

Arraigo Unfiltered has more than 500 PPM of polyphenols.

The same range as Bryan Johnson's oil.

Why does it have such a high concentration?

1. Early harvest — Green olives contain 3x more polyphenols
2. Unfiltered — All the active compounds are preserved
3. Single-origin — It comes entirely from the same grove, with no blending of good oils with inferior ones, as is the case with 99% of oils out there.
4. Bottled immediately — It doesn't spend months sitting in logistics centres or on supermarket shelves losing its most beneficial properties.

How to keep a high-quality EVOO at its best

To preserve its properties, you need to store this oil away from light and air.

That's why, if you're not yet a Mi Oliva Gourmet customer, I'd like to give you a fully opaque oil dispenser with an airtight seal that keeps air out.

To claim it, simply use the following code at checkout:

ACEITERA-GRATIS

When you order your Arraigo Unfiltered, our exclusive patented oil dispenser (€29) is yours FREE

👉 Order your Arraigo Unfiltered (FREE oil dispenser)

Need more reasons?

Here's what people who are already using it have to say:

⭐⭐⭐⭐⭐ — Asunción M.

"A very, very good oil that doesn't go unnoticed. I use it on toast and salads, and it opens up a whole world of real olive oil flavour — the kind you remember from years ago. Nothing like what you find in supermarkets. And supporting small producers so they can keep going is something we should all do."

⭐⭐⭐⭐⭐ — Simo L.

"Exquisite as always!!
I tried this oil a few years back and we loved it. I've had it both filtered and unfiltered (my preference), but both are extraordinary — the flavours and aromas that bloom on the palate and at the back of the throat are something else.
Whenever I can, I come back to this oil!"

⭐⭐⭐⭐⭐ — Juan Antonio R.

"UNBEATABLE
The best oil I've ever tried, and I've tried quite a few. It's a genuine delight for the nose and the palate — in a word, UNBEATABLE. Please never stop making this wonderful juice. Thank you."

⭐⭐⭐⭐⭐ — Ángela Rosa Z.

"An oil of outstanding quality and unmatched flavour.
It's the first time we've tried it at home, and we're completely won over by its organoleptic qualities — they make it something truly special and unique.
Our warmest congratulations, and wishing you all good health and great success."

Two options:

❌ Option 1 Keep buying supermarket oil at €8–10, with zero polyphenols, that's been sitting on a shelf under fluorescent lighting for months slowly losing its properties.

✅ Option 2 Invest €0.50 a day in an oil with 500+ PPM, freshly bottled, unfiltered — the same kind of EVOO that millionaires pay thousands for.

Your call.

Try Arraigo Unfiltered (FREE oil dispenser with your first order)

PS: If for any reason you're not satisfied, we'll refund you in full. No questions asked. That's how confident we are that you're going to love it.

PS2: Bryan Johnson spends $2 million a year on this. You can get the same oil for less than €0.50 a day. We're lucky to have something like this so close to home.